An individualised and holistic approach to your wellbeing. Each and everyone of us are made differently with different needs and goals. So why are we led to believe that what works for someone else will work for us too?

In working 1:1 with me you will gain a deeper understanding of your own body, mind and digestive system, learning how to make small adjustments or additions to your daily life to optimise your health and wellbeing. I offer a 4 week and a 12 week programme, influenced by Ayurveda, Yoga, Meditation and Pranayama, these programmes empower you to step into alignment with your body and mind and embrace your true power.