4 Week 1:1 Coaching Programme
This programme is designed to give you an introduction to Ayurveda and Yoga and discover how you can use, diet, yoga, meditation and breathwork techniques to support your mental and physical wellbeing. If you’re looking to kickstart your journey in a sustainable way this is the perfect fit!
This programme is designed to give you an introduction to Ayurveda and Yoga and discover how you can use, diet, yoga, meditation and breathwork techniques to support your mental and physical wellbeing. If you’re looking to kickstart your journey in a sustainable way this is the perfect fit!
This programme is designed to give you an introduction to Ayurveda and Yoga and discover how you can use, diet, yoga, meditation and breathwork techniques to support your mental and physical wellbeing. If you’re looking to kickstart your journey in a sustainable way this is the perfect fit!